Latest News
情緒勒索與界線
有沒有被人用情緒去迫你做一些不情願的事? 有沒有被人的說話左右你的情緒和決定? 可能你已經掉進了被「情緒勒索」的關係中,「被勒索者」往往將焦點放在對方的需要和情緒上,而忽略了自己的所需,擺脫勒索在於能否重視自己的需要。
Online Focusing Course 在線生命自覺課程
期望透過介紹生命自覺的源起及其過程的六個步驟,讓參加者對生命自覺有初步的認識。再加上簡單練習,嘗試讓參加者掌握如何做生命自覺練習。 參加者可以學習如何意識到被卡住的狀況或留意及探索停滯不前的光景。讓每個人面對生命的各種狀況,能更有方向和活力!參加者也可以藉此幫助減壓。
Even before we think and speak, the living body is already one interaction process with its situation.
ㅡ Eugene Gendlin
Services
Emotional Distress
Mood Swings /
Lack of Motivation /
Trouble Concentrating or Making Decisions / Insomnia
Personal Growth
Automatic thought /
Inner Conflicts /
Think out of the box
Interpersonal Relationship
Breaking Old Patterns /
Dealing Conflicts
Focusing
Certified Focusing Courses / Workshops/ Experience Focusing
Children Focusing
Develop more possibilities /
Improve behavioural Issues /
Learn to Accept feelings
(e.g. Anger, Upset, Anxiety)
Counseling
Depression / Anxiety / Bereavement Counseling / Phobia / Trauma